I am happy to report that I have been at the gym consistently this week. A small hooray will suffice as it is only Wednesday. Much damage has been done from Thursday through Saturday every time I have attempted to get myself healthy...and I do mean every time. You know the deal, you eat well, drink lots of water, work out at least a little...you start to feel better and find that your clothes are even fitting a bit better, and then you relax a little and have a little bit of a Coke and maybe a chocolate covered pretzel or five. I'm just saying, it's easy to get back in the cycle. SO, I am trying to focus on the goal which is long term health and strength. I still want to look drop dead sexy, but that is more of a long term benefit than short term goal. I have found that reaching for that makes me discouraged. So, I celebrate the little things.
Well, I have more work to do, plant flowers, clean up my office, work on the bathroom...you know, little things. :)
Can u come plant flowers in my yard? If you're bored, I've got lots of work you can do for me!!!
ReplyDeleteHey, just thought you should know that I finally did it..I started a blog site:) It is in it infancy, no pictures yet..gotta figure that out, but a few ramblings. Check out what inspires me in the day... ambersinspirations.blogspot.com
ReplyDeleteSee ya ~Amber~